Yoga and Pregnancy

Foods you can’t eat during pregnancy

Raw Meat: Raw seafood and rare or undercooked meat or birds must be avoided thanks to the chance of contamination with coliform bacteria, toxoplasmosis, and salmonella. Deli Beef: Deli meats have been observed to be polluted with listeria, which may cause miscarriage. Listeria has the facility to cross the placenta and may infect the baby [...]

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